How To Heal Over-Exfoliated Skin

Exfoliation can do amazing things for your skin, but too much of a good thing can sometimes be a bad thing. Redness, irritation, acne and shininess are just some signs and symptoms of a compromised skin barrier due to over-exfoliation.

If you start noticing any of the above indicators, stop using any exfoliating products immediately, and let your skin recover. After a week or so, you can ease back into it, but remember to do it less than you were before. In the meantime, here are some things you can do to help your skin recover faster:

1. Use a pH balancing cleanser

Although essential, cleansing can be one of the most damaging steps in your skin care routine! If your skin is already irritated, the last thing you want to do is use a harsh cleanser that can further sensitise your already red and inflamed skin. Instead, switch to a pH balancing cleanser like the COSRX Low pH Good Morning Gel that won’t strip away your skin’s natural barrier.

2. Layer hydrating toners

When it comes to repairing skin damage, remember this: Moisture is key. Other than a moisturiser, one of the most effective ways to keep your skin hydrated is to layer your hydrating toners up to seven times. This will help your skin to better absorb the next products, and maximise their moisturising benefits.

Try the Pyunkang Yul Essence Toner, which is formulated with only natural and gentle ingredients, making it the perfect toner to heal over-exfoliated or sensitive skin.

3. Sheet mask, sheet mask, sheet mask!

Not only are they K-Beauty staples, sheet masks are also an easy and instant way to boost hydration levels. You can do this anywhere from a few times a week to every day. While any hydrating sheet mask will do, look out for formulas that contain healing ingredients such as ceramide, centella asiatica, aloe and hyaluronic acid.

Psstt... The Innisfree My Real Squeeze range is massive, so there's a bunch of different sheet masks to suit your needs! 

4. Slather on a sleeping mask

At the end of your nighttime skin care routine, seal everything in with a sleeping mask. Different from a moisturiser, sleeping masks like the all-time favourite Laneige Water Sleeping Mask not only moisturise, but they also work their restorative magic as you sleep, so you can wake up to soothed, more hydrated skin!

5. Sunscreen!

When your skin barrier is compromised, it becomes more sensitive to sun damage, so it's even more important than usual to apply sunscreen. The COSRX Aloe Soothing Sun Cream is formulated with aloe vera extract, that can help your skin's recovery process by nourishing and protecting it from any environmental stressors.

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