A Safe Skincare Routine While Pregnant

Skincare routine for pregnant women

When you become a mother, your world gets upside down. And this includes your skincare routine.

Even though most beauty products are safe, you must avoid some ingredients to protect your little one. Fortunately, it's possible to have glowing skin while still keeping your unborn child safe.

First, it's essential to know that most expected mothers experience skin changes. Hormones are responsible for these changes. It's common to suffer one or more of the following skin issues while pregnant:

  • Dry skin
  • Dark spots
  • Acne
  • Rosacea, eczema, and psoriasis

Additionally, it's also possible to experience stretch marks, hair growth, hair loss, and spider veins.

6 Ingredients to Avoid During Pregnancy

You should avoid the following skincare ingredients during pregnancy:


Retinoids are very effective for rejuvenating the skin, but they can harm the baby in higher doses. That's why it's best to avoid vitamin A and retinoid beauty products, even though most over-the-counter products have low levels.

Dermatologists recommend anti-ageing products with antioxidants like vitamin C, E, K, B3, collagen, hyaluronic acid, and green tea to restore the skin and boost collagen production.

One of our favorite ones is MARY & MAY Rose Collagen Mist Serum formulated with natural ingredients such as Damask Rose Water, collagen, olive, jojoba, and avocado. This mist is perfect for shielding your skin from environmental stressors.

 MARY & MAY Rose Collagen Mist Serum

Salicylic Acid

One of the primary ingredients to treat acne is salicylic acid. It's safer to avoid applying high doses of salicylic acid while pregnant.

According to the American College of Obstetricians and Gynecologists, over-the-counter products with low doses of salicylic acid are safe for expecting mothers.

During this period, it's best to treat acne with products containing glycolic acid, benzoyl peroxide, and topical salicylic acid.

An excellent option is the 30 Days Miracle Series by SOME BY MI, which includes Clear Foam, Toner, Serum, and Cream. All the products in this series contain a unique blend of tea tree, witch hazel, papaya, lentil seed, and AHA-BHA-PHA formula.

 30 Days Miracle Series by SOME BY MI

They're free of harmful ingredients and are suitable for all skin types. The 30 Days Miracle Series by SOME BY MI is designed to balance your skin's pH levels to keep your skin healthy.


Many sunscreens are formulated with oxybenzone and its derivatives. Even though these ingredients effectively filter harmful UV rays, they're not recommended for pregnant or nursing mothers.

Expecting mothers should avoid chemical sunscreens as they're linked to health issues such as permanent changes to mammary glands, lactation, Alzheimer's, and fetal damage.

Fortunately, there are many safe alternatives you can try to protect your skin from the sun. An excellent option is BENTON Skin Fit Mineral Sun Cream, clinically proven to provide SPF50+ and PA++++ sun protection.

 BENTON Skin Fit Mineral Sun Cream

BENTON Skin Fit Mineral Sun Cream is a triple functional sunscreen with brightening, wrinkle care, and UV protection features. It contains Witch Hazel, Centella Asiatica, and Calamine to keep the skin healthy and protected.

This sunscreen has a light and creamy texture, so you won't feel the skin heavy or greasy. It's free of harmful ingredients since it's made by Benton, a "clean K-beauty" brand.

The Perfect Pregnant Skin Care Routine

If you're pregnant, it's vital to choose gentle skin care products. If you're suffering skin issues, make sure to contact a licensed and trained professional to recommend the perfect skincare routine for your needs.

All your beauty products must contain natural ingredients. They should include components that are safe for you and your unborn baby.

It's essential to understand that every skincare routine is different for everyone. Even if you have been pregnant, your skin can experience peculiar issues this time.

Make sure to use this time to give your skin more tender loving care as it's likely to suffer from acne, extreme dryness, irritation, redness, and inflammation.

Beauty experts recommend exfoliating the skin no more than three times a week. Exfoliation is vital for getting rid of dead skin cells and preventing breakouts. It's also a great way to stop dryness.

We recommend using JUMISO Pore-Rest AHA, BHA, PHA Blackhead Wipes to gently peel dead skin cells and remove sebum and blackheads simultaneously. These wipes are EO-free and vegan, so they're perfect for pregnant and nursing mothers.

 JUMISO Pore-Rest AHA, BHA, PHA Blackhead Wipes

Finally, don't forget that your skin is going through a challenging time. So make sure to treat it right during this particular time!

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