7 Sunburn Remedies and Treatments

Sunburn is a common skin condition that occurs when the skin is exposed to excessive amounts of ultraviolet (UV) radiation from the sun. While prevention is always the best approach, sometimes we end up with sunburn despite our best efforts. Fortunately, several sunburn remedies and treatments can help soothe discomfort and speed healing.

1. Aloe Vera

One of the most popular sunburn remedies is aloe vera. This natural plant extract has anti-inflammatory properties for soothing sunburned skin and reducing redness and swelling.

You can apply aloe vera directly to the skin as a gel or cream. Alternatively, you can break off a piece of an aloe vera plant and use the sap directly to the affected area.

HOLIKA HOLIKA Aloe 99% Soothing Gel has the potent healing properties of aloe vera. This K-beauty soothing gel contains a 99% fermented aloe leaf juice formula.

The formula is lightweight and free of harmful ingredients such as mineral oils, artificial colours, and parabens. Alleviates heated and inflamed skin.

2. Cool Compresses

Applying cool compresses to sunburned skin reduces pain and inflammation. Make a cold compress by soaking a clean cloth or mixing water and milk. Then use it on the affected area for 15-20 minutes at a time.

You can also take a cool bath or shower to help soothe sunburned skin. We recommend using a gentle washer such as PYUNKANG YUL Ato Wash & Shampoo Blue Label to reduce inflammation, redness, and pain.

The Ato Wash & Shampoo Blue Label from Korean brand PYUNKANG YUL is gentle and safe even for the delicate baby's skin. The formula cleanses your skin with natural and mild surfactants without irritating the skin.

3. Pain Relievers

Pain relievers such as ibuprofen or acetaminophen reduce pain and inflammation associated with sunburn. Be sure to follow the recommended dosage on the label and consult a healthcare provider if you have any concerns about taking these medications.

4. Hydration

Sunburn can dehydrate the body, so drinking plenty of fluids is vital to replenish lost moisture. Water, juice, and sports drinks keep the body hydrated. Avoid alcohol and caffeine to prevent further dehydration.

I'M FROM Vitamin Tree Water Gel contains 68% of Vitamin Tree Leaf Water, making it the perfect option to hydrate and soothe the skin.

Its lightweight-watery formula provides immediate relief and a fantastic cooling sensation without leaving a greasy feeling. Due to its natural plant oils, the Vitamin Tree Water Gel nourishes the skin while balancing your skin's oil and moisture levels.

5. Moisturisers

Applying a moisturiser or lotion to sunburned skin reduces dryness and flaking. Look for skincare cream that contains ingredients like aloe vera, chamomile, or vitamin E, which soothe and nourish the skin.

DEAR KLAIRS Midnight Blue Calming Cream is a K-beauty moisturiser perfect as an after-sun care product. This skincare cream calms, alleviates, and regenerates your skin.

The Midnight Blue Calming Cream is ideal for oily, acne-prone, and sensitive skin. It brings comfort to inflamed skin.

6. Oatmeal Baths

Taking an oatmeal bath can heal sunburned skin and reduce itching. You can purchase colloidal oatmeal at most drugstores. You can make your own by grinding plain oats in a blender until they become a fine powder. Add the oatmeal to a lukewarm bath and soak for 15-20 minutes.

7. Seek Medical Attention if Necessary.

In severe cases of sunburn, it may be necessary to seek medical attention. Symptoms of severe sunburn can include blistering, fever, chills, and nausea. A healthcare provider may prescribe topical or oral medications to help manage symptoms and prevent infection.

Bottom Line

Several remedies and treatments alleviate discomfort and speed up the healing process. Combining natural remedies and over-the-counter medications can relieve the discomfort and inflammation associated with sunburn.

As always, it's essential to consult with a healthcare provider if you have any concerns about your sunburn or if your symptoms persist or worsen.

Prevention is always the best approach to avoid sunburn. Apply sunscreen such as INSTREE Hyaluronic Acid Airy Sun Stick daily to shield your skin from harmful UV rays.

INSTREE Hyaluronic Acid Airy Sun Stick comes with SPF50+ PA++++ to block UV rays preventing sunburn while maintaining skin firmness. This sun stick moisturises the skin due to its 8 types of hyaluronic acid.